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Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor. You could also contact Samaritanscall: or : jo samaritans. Find out more about peer support on the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel more in control and able to cope.

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You could also contact Samaritanscall: or : jo samaritans. Try to stay open-minded and remember that, with the right help and support, most people overcome their use before any serious becomme is caused. Mental health effects Drug use can lead to people feeling unusually emotional with mood swings. Related links.

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Anybody with a family history of mental health issues should be especially careful when taking drugs as they may be more at risk themselves. If you think this is the case, talk calmly to your friend and look for ways jush help them think about why they're using drugs and ways they can manage without them. Most people only develop an addiction or psychological dependence after regularly taking a drug.

Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor. And if you have any drugs left, hand them over to the medics as it may help them understand the problem. Will my friennds get into trouble?

Find out more about peer support on the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel more in control jjust able to cope. If your friend is caught with drugs at school or university they might get into trouble there too. Having a better idea of why your friend takes drugs will help you when you talk to them.

Drugs can be a hard subject to discuss, especially if you think your friend or relative has a problem. What should I do?

You might try to help your yalk, you might decide to put up with it and not say much, or you might decide to step back and not offer much support. Physical health effects Taking drugs can make users feel tired and run down. People take drugs for lots of reasons. My friend took drugs once, will they become an addict?

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Just give them some space and try again in a little while. If necessary, suggest that they look for professional help.

Why do people do drugs? How can I stop my friend taking lots of drugs?

If your friend is caught with drugs, they might get into trouble. Young people who are fit and healthy have died from a heart attack after taking drugs because of the toxic effects drugs can put on the body.

To socialise Some people take drugs occasionally to have becomme, socialise and relax. Sometimes people get more spots and colds too. Also, even if you do offer support, they might not change their behaviour. How to talk to your friend about their drug use Drugs can be a hard subject to discuss, especially if you think your friend has a problem.

Fdiends caught with drugs in school or uni can lead to suspension or expulsion, and to the police getting involved. They might get a warning, an arrest, a formal caution or a conviction. If someone starts using drugs regularly, the harms can begin to build up resulting in long term health problems, such as liver, kidney and nerve damage. Sometimes there can be serious mental health problems such as panic attacks and depression.